Six Easy Ways to Spruce Up Your Home This Spring

Is spring cleaning not enough to refresh your home? Consider the following suggestions to spruce up your home for spring. Repaint Doors and Trim Are your doors and door facings dingy? Repainting doors and door facings will give your house a bright, fresh look. Are your doors and trim standard neutral and boring white or … [Read more…]

Why a Tumor Doesn’t Mean the End

You’ve had your evaluation and the diagnosis is not as favorable as you would have hoped: A tumor. Though the word itself may strike fear into the heart of anyone receiving the news, there is no reason to give up yet! Medical advancements and the dedication of compassionate experts can make treatment and recovery a … [Read more…]

5 All-Natural Supplements That Help With Depression and Anxiety

In the United States, anxiety disorders are the most common of mental illnesses. There are around 40 million adults that suffer (about 1 in 5 people). They develop from a wide array of contributing risk factors, such as brain chemistry, genetics, personality, and life events. Anxiety disorders are treatable, yet only about one-third sufferers seek … [Read more…]

5 Skin Ailments You Don’t Want to Know About But Should

Skin ailments like eczema and dermatitis are common, and just about everyone knows someone who suffers from at least one if not both of these conditions. There are, however, numerous other skin ailments that you may not be familiar with, but you could certainly benefit from learning about some of the less common skin conditions. … [Read more…]

Three healthy Ways to Speed Up Your Metabolism

When you want to lose weight and stay in shape, it’s often difficult to do so with a slow metabolism. Sadly, due to our sedentary lifestyles and a host of other factors, plenty of us gain weight as we age. While it’s part of the natural aging process, one can help their cause by eating … [Read more…]